Saturday, November 17, 2007

How To Stop Snoring Tonight

Snoring is a big problem and can be an even bigger problem if not treated quickly. Sleepless nights, irritability, a change in personality and exhaustion are just a few of the reasons that you probably want to stop snoring tonight. There are several home snoring remedies that may just help you to overcome your snoring problem immediately.
Stop Snoring Tip #1
Sleep on your side instead of your back. Individuals who sleep on their back are more likely to snore than those who do not.
Stop Snoring Tip # 2
Try adding a few additional inches of elevation by sleeping on two pillows instead of one. The additional height may help to keep airway passages open, which may prevent snoring.
Stop Snoring Tip # 3
If you have allergies, a sinus infection, cold View the rest of this article


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