How Can You Deal With Your Holiday Stress?

When traveling with your family, it should be a wonderful spending time together. Sharing and caring with loved one sounds wonderful, but often there is an undercurrent of tension that can make this a difficult and dreaded time for some. Why does this happen, after all the holidays only come around once a year and we deal with family tension all year round.
Families, who don't normally spend a lot of time together because of work/school commitments or because of location, are now spending all of several days together. People fall back into old patterns of behavior, old arguments still simmer and issues that have been avoided have a way of coming to the surface. Those involved can feel angry and unappreciated, which in turn cause more tension and so the cycle begi View the rest of this article