Do you have moments of negative self-talk?
We all do, so why not make it a positive experience?
Self-talk is how we process what happens around and within us.
Although we may have an occasional moment when we light-heartedly question our sanity, self-talk is an integral part of our mental and emotional landscape.
And how much time and mental energy do we waste in negative self-talk?
Probably too much!
And how many bright futures, sound ideas, and dynamic plans have we scuttled by wallowing in negative self-talk?
We’ve all done this more times than we care to remember!
So here are the two simplest, qu View the rest of this article
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