Stress Toys Come in Many Shapes

There is a stress toy called Zen Garden that comes with a wooden tray, pure white sand and some rocks, along with a rake. The sand represents water, and the rocks, mountains. You use the rake to make patterns in the sand, resembling swirling pools or swift streams as the seller suggests, and contemplate the mountains rising out of them.
This is a great aid to contemplation, reflection and meditation.
Meditation has indeed been found to be a good stress reliever, with its effect of calming the mind and slowing down heartbeats.
Stress toys come in all shapes and you can even order toys in your own preferred shape. They could provide short-term relief to stress, a widely prevalent problem.
Relieving Stress with Stress Toys
We saw how the Zen Garden View the rest of this article