Tuesday, August 28, 2007

Reduce your risk of Cancer - Top 10 tips

·Eat a diet rich in fruits and vegetables. These contain antioxidants that reduce your cancer risk. Consuming fewer animal fats will reduce your exposure to organic pollutants and saturated fats. ·Reduce the number of man-made perfumes or deodorants you apply to your body. They all contain chemicals in small amounts but regular heavy use can lead to the accumulation of these chemicals in the body. ·Get your tap water independently checked to see what kind of chemicals are in your drinking water. Use some kind of filter system for your drinking water to remove the trace chemicals from your water left behind by the treatment process. ·Don’t smoke tobacco. Studies by the California Air Resources Board concluded that younger, premenopausal women exposed to secondha View the rest of this article


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