Tuesday, August 28, 2007

Optimize your Endurance with a US Navy SEAL Fitness Program

The US Navy SEALs are a division of the US military that require optimum physical condition from their soldiers before they can even join. Playing a mission critical role in operations in Iraq and Afghanistan it is no wonder that any average man off the street cannot join. Because they require such physical condition, doing their fitness program can be a great way to ensure that you are going to be in great shape if you are capable of doing everything that a US Navy SEAL can. Not only do you have to be a quick and proficient swimmer, you also need to be able to hold your breath for a long time underwater and also have the endurance of a marathon runner. If you think you have what it takes; then why not give their fitness regime a try?

The famous US Navy SEAL View the rest of this article


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